I'm planning a two night hike along the Laurel Highlands Trail next week and thought it would be the perfect opportunity to try making some meals with freeze-dried or dehydrated foods. Going crazy (how unlike me!), I ordered freeze-dried natural chicken, ground beef, diced tomato, peas, and a couple 4.5 oz of packs of OvaEasy powdered whole eggs worth a whopping $80 total.
My usual low-carb diet consists lots of eggs, salads, lightly cooked veggies and meats. Fresh eggs and produce are kinda heavy and not very amenable to being lugged around in a backpack across miles of rugged terrain. Eggs crack, and make a stinking mess all over the insides of your bag. Well, ok, my bag (not pretty). And even tough veggies like carrots and cabbage are more than 90% water - I don't really wanna be mule-ing water weight, or any more weight than necessary.
So, I'm eager to put these dried and freeze-dried foods to the test and if they are at all edible, I could then plan for that three month Appalachian Trail hike that I've been dreaming of since I read A Walk In the Woods by Bill Bryson. Imagine being able to carry a month's worth of food and have my backpack weigh a mere 20 lbs.
One 4.5 oz sachet of the OvaEasy eggs reconstitutes to 12 eggs, thus would last me three days. Or, if I had four eggs for breakfast, then another four for lunch, and another four eggs for dinner, one sachet could feed me for a day. For a paltry $7 per sachet, that's pretty good! That's in theory of course. :)
I'll keep you posted as to how these taste. Stay tuned!
xo Gracie
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I cook for myself, and also for others, using all-natural, organic and fresh ingredients. Here are some of my favorite recipes.
Friday, June 15, 2012
Tuesday, June 12, 2012
Cooking Classes in Natrona Heights
I started cooking classes featuring my most popular dishes. Cooking is fun and doesn't have to be complicated for the food to taste great. I like to keep things simple, so simple that kids can enjoy them too.
Classes are $60 to $80 for a 1-2 hour class, with four persons max per class. This includes all the ingredients, and you get to take home a delicious dish (or two) at the end of each class. I prefer to hold classes from 10 am to 5 pm, but can also do evening classes on occasion. Vegetarian and vegan options are also available for all my dishes. For More Information CLICK HERE.
The Nicholases stirring up some delicious fried rice! |
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