Saturday, August 11, 2012

The Ultimate Zucchini Fries Recipe

Zucchini fever abounds as the zucchini plants - if you unsuspectingly planted more than one - yield more zucchini than you could possibly eat, use, or give away. The fruit seem to double in size overnight. I once missed picking a zucchini hidden deep within the lush gargantuan mother bush. By the time I realised it was there, it had grown to the size of a log!

I digress. You are here maybe because you love zucchini fries and want the ultimate zucchini fries recipe, which I am 99.9999% sure I possess. Or maybe you're already up to *here* with zucchini bread, zucchini pancakes, zucchini casserole, grilled zucchini, zucchini stir fry, and any other way you could think of to utilize all that zucchini. You have come to the right place, my friend.

The ultimate zucchini fries

My zucchini fries are delicious and crispy, with a satisfying crunch every eager bite, and giving way to a sweet juicy flavor-bursting center. What's more, they stay crispy for a long time rather than getting flaccid soon after emerging from the deep fryer. The recipe has been tested by hundreds of people at the farmers markets I set up at. The general sentiment is 'amazing' and even kids who don't like veggies like these fries.

Ingredients
You'll need the following for a large zucchini (about 1.5 - 2 lbs):
5 cups of vegetable oil for frying (peanut oil is best)
1/2 cup plain flour
1/4 cup corn flour
1 tablespoon rice flour
1/2 teaspoon salt
1/2 teaspoon baking powder
1 1/2 tablespoons oil
About 180 ml water

  1. Cut the zucchini into generous sized fingers, like thick cut fries or even thicker (I like mine thick).  If the center is watery and full of seeds, you can remove and discard the center (I use it all). Zucchini 'fingers' taste sooo much better than the usual long-sliced version, and you get more zucchini than batter too. Set aside.
  2. Start heating the 5 cups of frying oil in your fryer. I use a good quality carbon steel wok. Heat to 350 F. How do you know it's hot enough? You can either use a thermometer (candy or deep fry type) or wing it. I do it the old-fashioned Chinese way - I place my hand palm down over the surface of the oil (but not touching it!) and the heat coming off it tells me if oil is hot enough. 
  3. Mix all the dry ingredients together in a medium sized mixing bowl.
  4. Add about 1/2 cup of water to the dry ingredients, stirring vigorously till you get a smooth even paste. Then keep adding water bit by bit, stirring after each addition, till you get a smooth, thick batter. How thick? Like pancake batter. Try dipping a zucchini finger into the batter mix - the finger should come out completely coated, not runny. 
  5. Next, add the 1 1/2 tablespoons of oil and mix well. 
  6. Frying will be done in two batches. Put a few fingers into the batter, coating them well. Pull them out of the batter one by one, dropping them into the frying oil as you go. Repeat till half the fingers are battered and in the hot oil. Separate any fingers that are sticking together. I use my wok spatula and extra long cooking chopsticks for this. 
  7. In about 5 minutes, the fries should be golden brown on the outside. It might take less time or more - just go by the 'golden brown' rule. Take the fries out, letting the excess oil drain off as much as possible. I use a bamboo strainer to extricate the fries from the hot oil. 
  8. Enjoy! I love zucchini fries with ketchup!
What's your favorite dip for zucchini fries? Or do you just enjoy them plain? Do you have a favorite time-tested zucchini fries recipe? I LOVE to hear from you - please leave a comment!

xo Gracie 

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